Whether you need help managing mental health symptoms or want to explore a specific type of treatment, like art therapy or accelerated resolution therapy, a licensed therapist can give you the support you need to meet your goals. If you’re looking for a therapist in Minnesota, finding an in-person provider can be challenging. You may have a lack of providers in your area, and Duluth, Saint Paul, and Minneapolis therapists can be difficult to reach if you live in a suburb or rural town. With online therapy, treatment can be more flexible and convenient.
With an online platform like BetterHelp, you can attend individual sessions with a therapist from the comfort of your home at a time that suits your schedule. Online therapists can help a variety of clients through different challenges, from young adults with questions about sexual health to older adults struggling to have healthy relationships.
A skilled mental health professional understands the vital components of therapy and can guide you through the healing process to help you have a more fulfilling life. If you’re looking for an online therapist, MN has many options available. The providers on the list below are licensed to deliver online therapy statewide. Get in touch to schedule your first therapy session and learn more about the benefits of teletherapy.
Priscilla Wilson
My passion is to see my Client's develop insight into their situation in which they can create a positive change and bring a healthy balance back into their life. Helping clients develop personal insight, regaining trust in self and others, as well as developing & deciphering verbal/non- verbal communication. Are you facing a devastating/overwhelming life event? Struggling with work in a service field? A new diagnosis? Feelings of sadness or anger making life feel to difficult, or even hopeless? Together we can navigate through those feeling to get to a place of movement and competency. I specialize in Military Veteran's health issues, Trauma/PTSD, Men's issues, Marriage counseling, Biblical counseling, Transitions for ExPats, as well as other Mental Health issues. I have a good understanding of International Cultures. My aim is to help client's meet their desired outcome by treating mind, body, and soul using a variety of theories and techniques that fit the individual, and help them acquire wholeness.
Madison Marcotte Lippert
My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal conflict, and coping with major life changes. However, I believe that every client is unique and has different needs, even if they are facing similar challenges. It is my job to figure out which approach will be most effective for you. I received my Bachelor of Science in Social Work and my Master of Social Work degrees from the Ohio State University, where I also played division 1 hockey. As an athlete, I learned that resiliency, determination, and collaboration are important skills not only in sports, but also in life. As a therapist, I see my clients as my teammate. We will work together towards a common goal, which we will set together. You have your strengths, and we will identify those and use them to our advantage. The fact that you are here shows me that you are ready to make a change. Seeking support is the first and most difficult step. I am so glad that you are here, and am excited for us to work together to improve your quality of life. Welcome to our starting line!
Dr. Brenden Troster
I am a marriage and family therapist with a PhD in Developmental Psychology. I have 7 years of experience working as a therapist, and 25 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. I have worked in school based mental health, addiction treatment, and residential treatment for children and teens. I have also worked in an outpatient setting treating severe and persistent mental illness. I have worked with children and teens that have had severe trauma through Trauma Focused Cognitive Behavioral Therapy. I have also worked extensively with struggling families. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management. My therapeutic style is to first listen to your story. You are the expert on your life, and I am here to listen to that experience. I try to treat everyone with respect, dignity, compassion, and understanding. My approach combines cognitive-behavioral, solution focused, Bowenian, motivational interviewing, and rational-emotive behavioral therapy methods. I believe in a client-centered collaborative approach in which I work to understand needs and goals that are specific to you. Your specific goals will guide our discussion and formulate your treatment plan. We all have times in our life when we could use some perspective and help with reaching our goals. We will work together to create a treatment plan and interventions that are unique to your situation. I welcome the opportunity to assist you in reaching your goals. I look forward to getting to know you and working together!
Rebecca Johnson
I am Becky Johnson, a licensed professional clinical counselor with over 10 years of experience working in counseling and therapy. I have worked with many different issues including, depression and anxiety, trauma, attachment disorders, personality disorders, schizoaffective disorders, and dissociative disorders. My approach to therapy is based on my client's needs. I work with a wide variety of approaches including strength focused, solution focused, narrative, attachment therapy, eye movement desensitization and reprocessing (EMDR), and hypnotherapy. Counseling has always been my calling and love learning new approaches to helping people live their best life! I take working with people's mental health extremely seriously, with a kind, and sometimes humorous approach. I work to be honest (sometimes blunt) and gentle with my clients. While the stigma of mental health is changing, it is still sometimes difficult to make steps towards bettering our lives through therapy. I'm excited to learn more about you and work with you to help you live the life you truly want to live!
Gabrielle (Gabbi) Schwenzfeier
Hello! My name is Gabbi and I am a Licensed Independent Clinical Social Worker in Minnesota. I have worked in a range of therapeutic settings including: in-home, school, and residential treatment centers. I work with a wide range of clients affected by depression, anxiety, trauma, OCD, substance abuse, bipolar, borderline personality disorder. I have also spent time working with parents on attachment and parenting skills. The clients I have worked with range in ages 2-75 and I have used individual, family and group therapy to help clients address their concerns. I was born and raised in Minnesota! I attended undergrad at St. Catherine University where I graduated with a Bachelor's Degree in Psychology. I then pursued my Masters degree at the University of St. Thomas. I graduated in 2017 with my Masters in Social Work. My therapy style client centered, as you are the expert of your life, you know what works and what doesn't. You have control over your treatment and we will go as in depth as you feel comfortable. I pull from a variety of models including; Cognitive Behavioral Therapy (CBT) where we will focus on how thoughts are connected to our behaviors, Dialectical Behavioral Therapy (DBT) where we focus on skills such as mindfulness and distress tolerance, as well as, Solution Focused Therapy, where we focus on the present and future and setting goals. I also use the CBT model and narrative therapy to help process trauma that clients have experienced. If you look at my schedule and the time you need is not available, message me and we can try and make something work! Outside of work I enjoy spending time outdoors, working out and hanging out with my family. I look forward to working with you!
David Winkler-Morey
I am a Licensed Independent Clinical Social Worker (LICSW) with over 30 years of experience providing mental health services and behavioral supports to youth and families in diverse settings. I recently retired from Minneapolis Public Schools after 20 years working with youth and families of students with anxiety disorders such as school phobia, self-injurious behaviors, eating disorders, learning disorders, focus and attention concerns. I facilitated family change groups, Native student groups, LGBTQ+ and grief and loss support groups. Prior to Minneapolis Public schools, I worked in a variety of settings including the Center for Victims of Torture, The Minneapolis Crisis Nursery, and supervised ICF/MR group home facilities for young adults with multiple disabilities. I have also worked as a community organizer. I draw from an eclectic array of treatment modalities including Cultural Informed Trauma Therapy, Cognitive Behavioral Therapy, Insight Therapy, Mindfulness Meditation, and Yoga Calm. Treatment will be based on goals we set together. The ultimate goal will be to help you develop your internal resources, tools, and social support networks to sustain a healthy, meaningful, and fulfilling life. I am a white male in my early 60’s. I have been involved with equity and social justice work my entire adult life. I live in, have worked in, and highly value multi-racial and multi-cultural communities. I read and speak Spanish, have lived and traveled extensively in Central and South America. My pronouns are he/him. I live in South Minneapolis with my wife of 39 years. I am a yoga and mindfulness meditation practitioner. I enjoy singing, playing my guitar, swimming, and biking.
Bernard Beamon
I provide individual, couple, and family therapy for those in want and need. I am trained in many specialized treatments including, Cognitive Behavioral Therapy, Narrative Therapy, Gottman Family Therapy, Motivational Interviewing, Acceptance Therapy, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing, (EMDR). Sometimes my training assists you in making progress towards your goals, sometimes not; it can be something else. I bring my best self into each session, realizing that the session could be all we may have together. I believe success is defined by my clients and usually happens each time we meet. I also believe this special trusted relationship between client and therapist is enhanced by honesty, willingness, and humility. The therapeutic relationship is sometimes initially the only healthy, safe, and positive relationship clients know. I look forward to meeting you!
Kelly Meissner
I am a Licensed Marriage and Family Therapist who has worked with thousands of people over the past 15 years. I work best with people who have a desire for self growth, want to increasing their self awareness and believe in a higher power to assist with achieving this. We are so much more than our thoughts and emotions. My approach primarily focuses on developing self awareness by teaching people how to understand their thoughts, behaviors and emotions. I use a variety of styles that focus on Positive Psychology including but not limited to Hypnotherapy, Eneagram, Inner Child and Parts Work, ACT, CBT, Solution Focused and Existential . We unconsciously think, behave and feel certain ways about ourselves, others and/or the world and want to change but don't know how. We also over think trying to fix an issue, however, it clearly does not work and often does more harm than good. I am passionate about the use of insight oriented techniques such as mindfulness, meditation and hypnosis. I became Certified as a Hypnotherapist by the National Guild of Hypnotists in 2016 and have extensive clinical hypnosis training through the Minnesota Society of Clinical Hypnosis . I have over 200 hours of education training in various hypnosis methods. I have been utilizing hypnotherapy in my mental health practice and have witnessed incredible change that people were unable to achieve through talk therapy alone . Hypnotherapy assists with uncovering and healing the unconscious blocks that contribute to unwanted, repeating patterns. Learn more about Hypnotherapy check out my website: www.hypnotherapywithkelly.com
Naomi Haskins
IMPORTANT: I only of offer MESSAGING on the BetterHelp platform. If you signed up with BetterHelp subscription service therapy to have video or phone live sessions, I strongly recommend that you choose a therapist who offers video/phone sessions on the BetterHelp platform. You can send me a message here at any time and as often as you want, though I typically check and respond to messages 1 time per day during weekdays. I take weekends and federal holidays off. If you were looking for a therapist that does live chat, video sessions, or phone calls please know that you are well within your right to change to a counselor that provides those services, as I only provide services through messenger. If you feel we aren't a good fit for this reason and you need assistance in changing counselors you are well within your right to do so. Please note that BetterHelp makes it very easy to request to be matched with a different therapist; therefore, if you do want to work with a therapist who offers video/phone and messaging, there is a simple solution. You can go up to the "help" tab and click on change counselor/therapist. That will allow you to be matched with a therapist who offers more options for your therapeutic needs. It is important to me that you get the experience and have the opportunities that are right for you. I am licensed clinical social worker in Minnesota with over 8 years of experience as a therapist. I also have over 10 years of experience working with families as a social worker in hospital setting and family services. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and much more. I also helped those who have experienced trauma or abuse. I have experience working with teens, and adults at varying points of life from young adult challenges, mid-life difficulties and elder concerns. My counseling style is warm, interactive, and non-judgmental. My strengths are genuine caring, open listening, encouraging, validating and support. I believe that the client is the expert on themselves so we work together to come up with goals and a treatment plan that supports your goals. My approach is primarily solution-focused. I am able to work thru many modalities and we can try different skills/techniques and find what is going to work for you. I look forward to being able to support and empower you on this journey.
Dr. Jill Hackley
Dr. Jill Hackley is a Licensed Psychologist. She is licensed in Iowa, Missouri, Kansas, Minnesota and Nebraska. She is an Iowa Health Services Provider with diverse clinical experiences. She obtained her Doctoral Degree in Clinical Psychology from Forest Institute of Professional Psychology. She obtained a Master’s Degree from Drake University in Community Counseling. She uses a variety of treatment modalities such as Cognitive Behavior Therapy and Solution Focused Therapy. Dr. Hackley’s areas of focus include anxiety, depression, adoption/attachment, foster care and family issues. A majority of her experiences have been working with children and adolescents within an inpatient and residential setting. She has been working in the mental health field as a psychologist for 15 years doing individual, group, family therapy and psychological testing.
Hope Scoles
I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients cope with and then thrive within a broad range of mental health issues. My approach is strength based. I help those coping with grief and loss, as we navigate together the spiritual questions that so often arise. I help clients build the skills they need to find resilience in the midst of life’s changes. I also work with individuals dealing with the general stresses of life, anything from lingering dissatisfaction and restless discontent to those coping with anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Natalee Yeazle Iliff
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist you in your journey to feeling in control, capable and confident as you navigate life's challenges. I am here to support & empower you in that journey.
How can therapists in Minnesota support you?
Therapists in Minnesota can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,556,864 people live in Minnesota, and one out of five Americans has a mental health condition. Searching for licensed professionals in Minnesota may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Minnesota working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Minnesota, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Minnesota support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Minnesota can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Minnesota
- Minneapolis, MN
- Saint Paul, MN
- Rochester, MN
- Duluth, MN
- Bloomington, MN
- Brooklyn Park, MN
- Plymouth, MN
- Maple Grove, MN
- Woodbury, MN
- Saint Cloud, MN
- Eagan, MN
- Eden Prairie, MN
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